My drive was taken by someone else.我的私人车道被别人占了。
Driving after drinking is illegal.酒后驾车是犯法行为。
The excessive burden of life is driving me crazy.过重的生活负担快要把我逼疯了。
She drives a red sports car.她开一辆红色跑车
His wife stays home to drive the children to school in the carpool.他太太留在家里拼车送孩子们上学。
We can develop many hobby to relief the stress.
Depression must have been heard of by all of us. There are mild, severe and moderate depression. The situation is different. Everyone suffering from this disease is basically caused by psychological pressure, can't accept for a while, and make bad behavior.
Before, I didn't care much about the disease, but when I was close to the edge of the disease, I knew how depressed I was. At that time, I didn't like to talk before, and even felt very impatient when I met anything. Later, I went to the hospital for examination and found that I had anxiety. This should be considered as a call for depression. If I don't treat it, it will become depression if I develop slowly. Then I cooperate with the doctor's treatment, the situation is much better, I no longer care about anyone's opinion, I only believe in my own eyes.
In fact, depression is not so terrible, many people are caused by external factors, family relations and psychological pressure, so there are many people who give up their lives. But what I want to say is that there are treatments. Why not? Why should we take a partial path? There are so many people who love you in the world, and many new things you haven't tried. Why can't you let go a little. After our parents gave birth to us, we should live a good life, be bullied and rebel back, release the pressure in our hearts, don't hold back in our hearts and say nothing, don't lock ourselves in a dark world, let our hearts open, talk to relatives and friends more, and forget about depression.
Let's fight against depression, be a person without pressure, and strive for our own life!
Trustme.I'vebeenthere.这是外国比较常用的安慰人的语句,你经常可以在美剧或电影里听到。
表面意思:我到过那里,“那里”指的是对方的状态,也就是告诉对方,我也这碰到过这种情绪,所以你可以相信我,向我倾诉,也就让对方情绪有些许好转,甚至对你放下了戒备,向你倾诉。
Music is a port of my life.(音乐是我生活中的一部分。)
1、 to use music and music therapy to help ward off depression, to promote movement, to calm patients, to ease muscle tension.
音乐和音乐疗法帮助抵御抑郁症,以促进运动,平息患者,缓解肌肉紧张。
2、 Brain Waves: music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm, meditative state.
脑电波:节奏感强的音乐可以刺激脑波共鸣的节拍同步,更快的节拍,带来更清晰的浓度和更加警觉思维,慢节奏促进平静,冥想状态。
3、 Breathing and Heart Rate: breathing and heart rate can also be altered by the changes music can bring. greatly promoting not only relaxation, but health.
呼吸和心跳:音乐可以给呼吸和心跳率带来变化。不仅大大促进放松,而且健康。
4、 State of Mind: Music can also be used to bring a more positive state of mind.
心境:音乐也可以带来更积极的心理状态。
5、 Other Benefits: lowering blood pressure, boost immunity, ease muscle tension.
其他优点:降低血压、提高免疫力、缓解肌肉紧张。
6、 Early musical training helps develop brain areas involved in language and reasoning.
早期的音乐训练有助于开发语言和推理的大脑区域参与。
7、 Mood boost: plugging in to your favourite music could help melt away a bad mood.
情绪提升:插入您最喜爱的音乐可以帮助融化心情不好。
8、 Focus: if we help our cortex to produce faster beta waves, we will be better equipped to concentrate and focus our attention.
集中精力:如果我们帮助我们的皮质产生更快的β波,我们将更好的集中精力。
9、 Pick up the pace: Listening to certain music could actually help you run faster.
加快步伐:听某些音乐可以真正帮助你跑(走)得更快。
10、 De-stress:Tuning in to one of your favourite songs can be incredibly soothing and help to reduce anxiety.
解除压力:调到您最喜爱的歌曲之一,可令人难以置信的抚慰和帮助,以减少焦虑
①
克服焦虑的方法包括以下几个方面:
1、需要正确对待社会上或者是自身经历的不良事件,比如丢失重要的财物、失恋、失业,同时要树立乐观的情绪和积极向上的心态,并且使用宽容的心态看待社会上发生的事情和周围的人群。
2、对于任何事物尽量往好的方面想,如果仅仅是考虑不好的方面,就会容易产生焦虑。对于很多事情不要钻牛角尖或者是过于认真,不要去做超越自己能力的事情且不能图慕虚荣。
②
the way i relieve pressure and anxiety is to find some school kids and then punch them on the face. that's super effective. and why school kids? because an adult is too strong to fight.
Have you tried just about everything to get over it, but it just keeps coming back?
Perhaps you thought you had got over it, only for the symptoms to return with a vengeance?
the way i relieve pressure and anxiety is to find some school kids and then punch them on the face. that's super effective. and why school kids? because an adult is too strong to fight.
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